Chili Soup

Person wearing a black cap and red tank top, holding a bowl of chili topped with cheese.

Meaty and mild, this Chili soup is similar to what is served at Wendy’s, and is a hit with our entire family.
Around 38 grams of protein per bowl and only 400 calories!

3 lbs Ground Beef
29 oz can Tomato Sauce
29 oz can kidney beans (not drained)
29 oz can pinto beans (not drained)
28 oz can diced tomatoes
1 yellow onion finely diced
2 stalks celery chopped
1 jalapeno seeded and diced
1 green bell pepper chopped
1 T cumin powder
1/4 cup chili powder
1 tsp black pepper
2 tsp salt
1 cup water

Brown and drain hamburger and combine all ingredients in a pot. Bring to a boil over medium heat, reduce heat and simmer at least an hour. Also works great in a crock pot!

Ingredients for a chili recipe including canned beans, tomatoes, spices, green pepper, jalapeño, celery, onion, ground meat, and butter on a kitchen counter.
Chopped green bell peppers, onions, and celery on a wooden cutting board.
Person chopping green bell peppers on a wooden cutting board
Ingredients in a pot for making chili, including ground beef, diced onions, green peppers, chopped celery, diced tomatoes, black pepper, cumin, and chili powder.
Pot of chili with ground beef, kidney beans, tomatoes, onions, and green peppers
Woman in red tank top and black cap holding a bowl of chili with beans, meat, and shredded cheese.
Crock Pot